Get support
Free, women-only groups and courses in Plymouth, designed for women who want support, connection, confidence or space to begin again.
Women only
Small groups
No Judgement
How it works
Some groups are drop-in, which means you can come along without booking.
Some courses need booking or registration so we can make sure there is space and the right support in place.
Some courses are rolling, which means you can attend any session in any order.
However you choose to access the groups and courses available at the Women’s Centre, we’ll first need you to register. You only need to do this once.
Timetable
See what’s on and plan your week.
Check our timetable for days, times, and locations.
Find the right course or group for you
Abuse & relationships
We offer support for women who have experienced domestic abuse, harmful relationships or trauma.
Our rolling and bookable courses include Own My Life, the Freedom Programme and Trauma Stabilisation. These help women understand patterns of abuse, recognise its impact and develop tools to support their safety and recovery.
Specialist support is also available for women from the Armed Forces community.
More information about course dates and how to book will be available here soon.
Before joining a group or course, we first need you to register with us. You only need to do this once.
Women’s Health & Wellbeing
We offer a range of health and wellbeing support to help women look after their physical and emotional health.
Our programme includes a Menopause Café, where women can talk openly, share experiences and access trusted information in a welcoming space.
We also invite health practitioners and specialist organisations to the centre to provide health checks, breast awareness guidance, menopause support and advice on a range of women’s health issues.
Sessions change throughout the year. Check the timetable for the latest information, or contact us to learn more.
Before joining a group or course, we first need you to register with us. You only need to do this once.
Creative & Social
Our creative and social activities can help you learn new skills, meet others and enjoy time together in a welcoming, women-only space.
Activities include knitting, crochet, hand sewing, using sewing machines, badge making, and general arts and crafts.
It doesn’t matter whether you are a complete beginner or already have experience. Materials, practical guidance and support are available.
Activities change throughout the year, so please check our latest timetable to see what is coming up.
Most sessions are drop in.
Before joining a group or course, we first need you to register with us. You only need to do this once.
Money & Welfare
We are developing our money, debt and welfare support to help women access clear, practical advice.
Upcoming bookable sessions will offer support with benefits, debt, budgeting and other money concerns.
More information about the sessions and how to book will be available soon.
Before joining a group or course, we first need you to register with us. You only need to do this once.
How you can support our work
Donate
Help keep Trevi’s services running.
Fundraise
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Volunteer
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Our e-newsletter goes out approx. every 2 months
sign up for our newsletter
Our e-newsletter goes out approx. every 2 months
t: 01752 255 758
e: office@trevi.org.uk